Behavioral Therapy

It refers to one of the aspects of Clinical Psychotherapy that mainly focuses on the learned behaviors of the person and how different surroundings and environment influences them.

People who practice this therapy are called behaviorists or behavior analysts whose primary goal is to analyses the behavioral traits of the person and help to overcome the troublesome ones. It mainly focuses on the idea that all behaviors are learned from the environment. Due to this, behavioral therapy tends to be highly focused. The behavior itself is the problem and the goal is to teach patients new behaviors to minimize or eliminate the problems.

Behavioral therapy often over lapses with the cognitive psychotherapy and the cognitive behavioral therapy combine both.

  • Classical conditioning
  • Operant conditioning

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