Reality therapy

Reality treatment (RT) is a way to deal with psychotherapy and directing. Created by William Glasser during the 1960s, RT contrasts from customary psychiatry, analysis and clinical model schools of psychotherapy in that it centers around what Glasser calls psychiatry's three Rs: authenticity, duty, and good and bad, as opposed to side effects of mental issues. Reality treatment keeps up that the individual is experiencing a socially all inclusive human condition instead of a dysfunctional behavior. It is in the ineffective achievement of essential necessities that an individual's conduct moves from the standard. Since satisfying fundamental necessities is important for an individual's current life, reality treatment doesn't worry about a customer's past. Neither does this kind of treatment manage oblivious mental cycles.



 


  • Self-evaluation
  • Action planning
  • Behavioral rehearsal

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