Mind- Body Correlation

Through the mind-body health connection, our thoughts and emotions can play a central role in the aspects of our health. The mind and body are closely linked, and their relationship can be a positive influence on health and quality of the life we lead.

Attitudes, beliefs and emotional states right from love and compassion to fear and anger can trigger a chain of reactions that affect our biochemistry, heart rate and the activity of every cell and organ within the -body. Emotions can also affect our body's reaction to stresses and strains, which can cause head and backaches and other physical problems.

The mind-body connection treats the entire person by addressing the stresses we face, particularly when illness occurs. Psychologists use the mind-body connection to figure closely with other health care providers to assess the lifestyles, attitudes and family support of those who are ill. They can help us understand the character and treatment of our illness and give an idea to assist in psychological well-being.

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