Cognitive therapy
Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one of the therapeutic approaches within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s. Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are all connected, and that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking, problematic behavior, and distressing emotional responses. This involves the individual working collaboratively with the therapist to develop skills for testing and modifying beliefs, identifying distorted thinking, relating to others in different ways, and changing behaviors. A tailored cognitive case conceptualization is developed by the cognitive therapist as a roadmap to understand the individual's internal reality, select appropriate interventions and identify areas of distress.
- Automatic thought
- Intermediate belief
- Core belief or basic belief
Related Conference of Cognitive therapy
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Cognitive therapy Conference Speakers
Recommended Sessions
- Adlerian therapy
- Behavior therapy
- Cognitive therapy
- Constructivist approaches
- Counseling psychology
- Existential therapy
- Family therapy
- Feminist therapy
- Gestalt therapy
- Impact of counseling
- Jungian analysis and therapy
- Person-centered therapy
- Psychoanalysis
- Qualitative research in counseling psychology
- Rational emotive behavior therapy
- Reality therapy
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